| Week | Lunch | Dinner |
|---|---|---|
| Monday |
Frijoles pintos, puré de papas y espárragos con almendras tostadas. Pinto beans, mashed potatoes and asparagus with toasted almonds.
|
|
| Tuesday |
Bowl de garbanzos con arroz integral, edamame, zanahoria, queso feta, nueces, Bowl with chickpeas, brown rice, edamame, carrot, feta cheese, nuts, cherry tomato and arugula with asian dressing (Asian Sesame Ginger).
|
|
| Wednesday |
Pastel de plátano relleno con carne vegana, y ensalada fresca. Vegan beef sweet plantain lasagna with fresh salad.
|
|
| Thursday |
Lentejas con quinoa y tabule. Lentils with quinoa and tabbouleh.
|
|
| Friday |
Bowl venezolano (frijoles negros, arroz basmati, plátano, queso blanco y aguacate). Venezuelan bowl (black beans, basmati rice, plantain, white cheese and avocado).
|
|
