One meal per day (From Mon to Fri)

Pollo teriyaki, arroz basmati y vegetales estilo chino (brócoli, zanahoria, hongos, cebolla y semillas de ajonjolí, salteados con aceite de oliva y salsa de soya baja en sodio).

Teriyaki chicken, basmati rice, and Chinese vegetables (broccoli, carrot, mushrooms, onion and sesame seeds, sautéed with olive oil and low sodium soy sauce).

Ensalada Ranch con camarones (lettuce blend, tomate, zanahoria, maíz tostado, queso de cabra y nueces).

Tenemos chicken tenders si no come camarones.

Ranch salad with shrimp (lettuce blend, tomato, carrot, toasted corn, goat cheese and walnuts).

We have chicken tenders if you don’t eat shrimp.

Lomo de cerdo, ensalada de papa y vainitas.

Tenemos pollo si no come cerdo.

Pork loin, potato salad and green beans.

We have chicken if you don’t eat pork.

Shawarma de pollo (hummus, tabule y salsa Tzatziki).

Chicken shawarma (hummus, tabbouleh, and Tzatziki sauce).

Pasticho de pavo molido con ensalada fresca.

Tenemos pavo molido, quinoa y ensalada fresca si no come queso.

Ground turkey lasagna with fresh salad.

We have ground turkey, quinoa and fresh salad if you don´t eat dairy.

Hamburguesa de pechuga de pollo (sándwich thins, lechuga, tomate, cebolla, pepinillo y mostaza por separado).

Grilled Chicken Burger (sandwich thins, lettuce, tomato, onion, pickles and mustard on the side).

Albóndigas de atún con salsa de cilantro, arroz integral y ensalada con pepino, tomate, cebolla, palmito y perejil con aderezo de aceite de oliva, limón y sal rosada.

Tenemos pollo a la brasa si no come atún.

Tuna meatballs with cilantro sauce, brown rice and salad with cucumber, tomato, onion, heart of palm and parsley with olive oil, lemon and pink salt as dressing.

We have rotisserie chicken if you don´t eat tuna.

Pollo a la brasa (con hueso), yuca bites y ensalada de manzana con espinaca (espinaca, almendras, queso feta, manzana y arándanos con aderezo balsámico).

Rotisserie chicken and cassava bites with spinach and apple salad (spinach, almonds, feta cheese, apple and cranberries with balsamic dressing).

Carne mechada, plátanos al horno y frijoles negros con pico de gallo.

Tenemos pavo si no come carne roja.

Shredded beef, baked plantains and black beans with pico de gallo.

We have ground turkey if you don´t eat red meat.

Papa dulce rellena con pavo molido, y ensalada fresca.

Sweet potato stuffed with ground turkey, and fresh salad.