Healthy Sazon 305
5 comidas a la semana regulares
5 comidas a la semana regulares
Designed for busy professionals or anyone who wants to simplify their week, this plan gives you five balanced meals—perfect for either lunch or dinner. With a rotating menu that never repeats, you’ll enjoy variety and nutrition without the stress of meal prep, while saving valuable time for everything else in your routine.
$80.00 USD
No se pudo cargar la disponibilidad de retiro

ESPAÑOL
ENGLISH
Menú 06 - 10 Abril Menu Apr 06 - 10
RegularRegular
KetoKeto
PescetarianoPescetarian
VegetarianoVegetarian
LunesMonday
AlmuerzoLunch
Arroz chaufa integral mixto (pollo y carne).
Chaufa brown rice with chicken and beef (wok-fried brown rice with oriental sauces and chicken with beef).
⚠️ Tenemos arroz chaufa de pollo si no come carne roja.
⚠️ We have chicken chaufa if you don’t eat red meat.
CenaDinner
Pasta de garbanzos con salsa boloñesa de pavo.
Chickpea pasta with turkey Bolognese sauce.
MartesTuesday
AlmuerzoLunch
Bowl de salmón con quinoa, edamame, zanahoria, queso feta, nueces, tomate cherry y arúgula con aderezo asiático.
Salmon bowl with quinoa, edamame, carrot, feta cheese, nuts, cherry tomato, and arugula with asian dressing (Asian Sesame Ginger).
⚠️ Tenemos chicken tenders si no come salmón.
⚠️ We have chicken tenders if you don’t eat salmon.
CenaDinner
Ensalada César con super greens, tocineta al horno, crotones de plátano, queso parmesano y chicken tenders.
Caesar salad with super greens, oven-baked bacon, plantain croutons, parmesan cheese, and chicken tenders.
MiércolesWednesday
AlmuerzoLunch
Bowl mexicano con carnitas (basmati con cilantro, pico de gallo, guacamole, crema agria, frijoles negros y maíz).
Mexican bowl with pulled pork (basmati rice with cilantro, pico de gallo, guacamole, sour cream, black beans, and corn).
⚠️ Tenemos pollo desmechado si no come cerdo.
⚠️ We have shredded chicken if you don’t eat pork.
CenaDinner
Healthy arepa con pollo desmechado y queso.
Healthy arepa with shredded chicken and cheese.
JuevesThursday
AlmuerzoLunch
Pastel de plátano relleno con pollo, y ensalada fresca.
Chicken sweet plantain lasagna with fresh salad.
⚠️ Tenemos pollo, plátano y ensalada fresca si no come queso.
⚠️ We have chicken, plantain and fresh salad if you don’t eat dairy.
CenaDinner
Wrap con ensalada de atún (mayonesa de aguacate, arándanos, nueces, celery y arúgula).
Tuna salad wrap (avocado mayo, cranberries, nuts, celery, and arugula).
⚠️ Tenemos pollo si no come atún.
⚠️ We have chicken if you don’t eat tuna.
ViernesFriday
AlmuerzoLunch
Carne al vino con hongos, papas al horno y vainitas con nueces tostadas.
Beef in wine sauce with mushrooms, baked potatoes, and green beans with toasted walnuts.
⚠️ Tenemos carnitas si no come carne roja.
⚠️ We have carnitas (pulled pork), if you don’t eat red meat.
CenaDinner
Burrito con carnitas (lechugas, pico de gallo, frijoles refritos, queso cotija y salsa de cilantro).
Pulled pork burrito (lettuce, pico de gallo, refried beans, cotija cheese, and cilantro sauce).
⚠️ Tenemos pollo si no come cerdo.
⚠️ We have chicken if you don’t eat pork.
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LunesMonday
AlmuerzoLunch
Arroz chaufa mixto (pollo y carne), con arroz de coliflor.
Chaufa cauliflower rice with chicken and beef (wok-fried cauliflower rice with oriental sauces and chicken with beef).
⚠️ Tenemos arroz chaufa de pollo si no come carne roja.
⚠️ We have chicken chaufa if you don’t eat red meat.
CenaDinner
Pasta keto friendly con salsa boloñesa de pavo.
Keto friendly pasta with turkey Bolognese sauce.
MartesTuesday
AlmuerzoLunch
Salmón con ensalada de super greens, nueces, tomate cherry, arúgula y aguacate con aderezo asiático.
Salmon with super greens, feta cheese, nuts, cherry tomato, arugula, and avocado with asian dressing (Asian Sesame Ginger).
⚠️ Tenemos chicken tenders si no come salmón.
⚠️ We have chicken tenders if you don’t eat salmon.
CenaDinner
Ensalada César con super greens, tocineta al horno, merey como crotones, queso parmesano y chicken tenders.
Caesar salad with super greens, oven-baked bacon, cashews as croutons, parmesan cheese, and chicken tenders.
MiércolesWednesday
AlmuerzoLunch
Bowl mexicano con carnitas (super greens, pico de gallo, guacamole, crema agria y queso).
Mexican bowl with pulled pork (super greens, pico de gallo, guacamole, sour cream, and cheese).
⚠️ Tenemos pollo desmechado si no come cerdo.
⚠️ We have shredded chicken if you don’t eat pork.
CenaDinner
Sandwich keto friendly con pollo desmechado, lechuga, tomate y queso.
Keto friendly sandwich with shredded chicken, lettuce, tomato, and cheese.
JuevesThursday
AlmuerzoLunch
Pasticho de calabacín relleno con pollo, y ensalada fresca.
Zucchini lasagna with chicken, and fresh salad.
CenaDinner
Wrap keto friendly con ensalada de atún (mayonesa de aguacate, nueces, celery y arúgula).
Tuna salad with keto friendly wrap (avocado mayo, cranberries, nuts, celery, and arugula).
⚠️ Tenemos pollo si no come atún.
⚠️ We have chicken if you don’t eat tuna.
ViernesFriday
AlmuerzoLunch
Carne al vino con hongos, tots de vegetales y vainitas con nueces tostadas.
Beef in wine sauce with mushrooms, vegetables tots, and green beans with toasted walnuts.
⚠️ Tenemos carnitas si no come carne roja.
⚠️ We have carnitas (pulled pork), if you don’t eat red meat.
CenaDinner
Burrito con carnitas (tortilla keto friendly, lechugas, pico de gallo, crema agria, queso cotija y salsa de cilantro).
Pulled pork burrito (keto friendly tortilla, lettuce, pico de gallo, sour cream, cotija cheese, and cilantro sauce).
⚠️ Tenemos pollo si no come cerdo.
⚠️ We have chicken if you don’t eat pork.
← Desliza para ver más días →
← Swipe to see more days →
LunesMonday
AlmuerzoLunch
Arroz chaufa integral con camarones.
Chaufa brown rice with shrimp (wok-fried brown rice with oriental sauces and shrimp).
MartesTuesday
AlmuerzoLunch
Bowl de salmón con quinoa, edamame, zanahoria, queso feta, nueces, tomate cherry y arúgula con aderezo asiático.
Salmon bowl with quinoa, edamame, carrot, feta cheese, nuts, cherry tomato, and arugula with asian dressing (Asian Sesame Ginger).
MiércolesWednesday
AlmuerzoLunch
Bowl mexicano con deditos de pescado (basmati con cilantro, pico de gallo, guacamole, crema agria, frijoles negros y maíz).
Mexican bowl with crispy honey flounder (basmati rice with cilantro, pico de gallo, guacamole, sour cream, black beans, and corn).
JuevesThursday
AlmuerzoLunch
Pastel de plátano relleno con atún, y ensalada fresca.
Tuna sweet plantain lasagna with fresh salad.
ViernesFriday
AlmuerzoLunch
Pescado blanco al vino con hongos, papas al horno y vainitas con nueces tostadas.
White fish in wine sauce with mushrooms, baked potatoes, and green beans with toasted walnuts.
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LunesMonday
AlmuerzoLunch
Arroz chaufa integral con vegetales.
Chaufa brown rice with vegetables (wok-fried brown rice with oriental sauces and vegetables).
MartesTuesday
AlmuerzoLunch
Bowl de garbanzos con quinoa, edamame, zanahoria, queso feta, nueces, tomate cherry y arúgula con aderezo asiático.
Chickpea bowl with quinoa, edamame, carrot, feta cheese, nuts, cherry tomato, and arugula with asian dressing (Asian Sesame Ginger).
MiércolesWednesday
AlmuerzoLunch
Bowl mexicano con frijoles negros (basmati con cilantro, pico de gallo, guacamole, crema agria y maíz).
Mexican bowl with black beans (basmati rice with cilantro, pico de gallo, guacamole, sour cream, and corn).
JuevesThursday
AlmuerzoLunch
Pastel de plátano relleno con carne vegana, y ensalada fresca.
Vegan beef sweet plantain lasagna with fresh salad.
ViernesFriday
AlmuerzoLunch
Tofu al vino con hongos, papas al horno y vainitas con nueces tostadas.
Tofu in wine sauce with mushrooms, baked potatoes, and green beans with toasted walnuts.
← Desliza para ver más días →
← Swipe to see more days →
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