Healthy Sazon 305
10 comidas a la semana regulares
10 comidas a la semana regulares
A complete solution for those who want both lunch and dinner covered with no cooking required. The menu changes weekly, giving you variety without repetition, and every dish is made without inflammatory oils. Whether you’re managing a tight schedule or simply want to eat healthier with ease, this plan keeps you consistent and nourished.
$150.00 USD
No se pudo cargar la disponibilidad de retiro

Menú Semanal
Weekly Menu
| Día Day | Almuerzo Lunch | Cena Dinner |
|---|---|---|
| Lunes Monday |
Almuerzo
Lunch
Bowl mediterráneo con pollo
Mediterranean chicken bowl
Quinoa con espinaca, tomates secos, almendras fileteadas, queso feta y aderezo balsámico por separado
Quinoa with spinach, sun-dried tomatoes, slivered almonds, feta cheese, and balsamic dressing on the side
|
Cena
Dinner
Bowl con camarones Plato Nuevo
Shrimp Bowl New Dish
Base de espinaca, aguacate, cebollas encurtidas, tomate cherry y chips de plátano
Spinach base, avocado, pickled onions, cherry tomatoes, and plantain chips
Opción:
Option:
Tenemos pollo si no come camarones
We have chicken if you don’t eat shrimp
|
| Martes Tuesday |
Almuerzo
Lunch
Carnitas con gratén de papa y brócoli
Carnitas (pulled pork) with broccoli and potato gratin
Opción:
Option:
Tenemos carne molida si no come cerdo
We have ground beef if you don’t eat pork
|
Cena
Dinner
Pasta de calabacín con salsa boloñesa de carne
Zucchini pasta with beef Bolognese sauce
|
| Miércoles Wednesday |
Almuerzo
Lunch
Bowl de salmón
Salmon bowl
Arroz integral, edamame, zanahoria, queso feta, nueces, tomate cherry y arúgula con aderezo asiático
Brown rice, edamame, carrot, feta cheese, nuts, cherry tomato, and arugula with Asian Sesame Ginger dressing
Opción:
Option:
Tenemos pollo si no come salmón
We have chicken if you don’t salmon
|
Cena
Dinner
Tacos con pollo desmechado
Shredded chicken tacos
Con guacamole, pico de gallo y lechugas
With guacamole, pico de gallo, and lettuce
|
| Jueves Thursday |
Almuerzo
Lunch
Carne molida
Ground beef
Con arroz basmati y vegetales salteados
With basmati rice and sauteed vegetables
Opción:
Option:
Tenemos pollo si no come carne roja
We have chicken if you don’t eat red meat
|
Cena
Dinner
Ensalada cobb con pollo a la plancha
Cobb salad with grilled chicken
|
| Viernes Friday |
Almuerzo
Lunch
Pollo a la parmesana
Parmesan chicken
Con puré de papas y espárragos
With mashed potatoes and asparagus
|
Cena
Dinner
Hamburguesa de pavo
Turkey burger
Sandwich thin keto friendly, lechuga, tomate, cebolla, pepinillos y mostaza por separado
Keto-friendly sandwich thin, lettuce, tomato, onion, pickles, and mustard served on the side
|
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