| Week | Lunch | Dinner |
|---|---|---|
| Monday |
Bowl mexicano con carnitas (súper greens, pico de gallo, guacamole, crema agria y queso). Tenemos pollo si no come cerdo. Mexican bowl with pulled pork (super greens, pico de gallo, guacamole, sour cream and cheese). We have chicken if you don’t eat pork. |
Ensalada César con pollo, súper greens, y merey como crotones. Caesar salad with chicken, super greens and cashews as croutons.
|
| Tuesday |
Pescado blanco con chimichurri trufado, ensalada fresca y aguacate. Tenemos pollo si no come pescado. White fish filet with truffle chimichurri, fresh salad and avocado. We have chicken if you don’t eat fish. |
Sándwich de pollo con pan keto friendly, espinaca, cebolla caramelizada, queso de cabra, y mayonesa de aguacate. Chicken sandwich with keto friendly bread, spinach, caramelized onions, goat cheese, and avocado mayo.
|
| Wednesday |
Pollo a la parmesana con espárragos salteados. Chicken Parmesan with sautéed asparagus. |
Tacos con carnitas (2 tortillas keto friendly, pico de gallo, salsa verde y crema agria). Tenemos pollo si no come cerdo. Carnitas tacos (2 keto friendly tortillas, pico de gallo, green sauce and sour cream). We have chicken if you don’t eat pork.
|
| Thursday |
Carne guisada, arroz de coliflor y ensalada fresca. Tenemos pollo si no come carne roja. Beef stew, cauliflower rice and fresh salad. We have chicken if you don’t eat red meat.
|
Wrap con pollo teriyaki (wrap keto friendly, lechuga, tomate, cebolla morada y tocineta). Teriyaki chicken wrap (keto friendly wrap, lettuce, tomato, red onion and bacon).
|
| Friday |
Pasta de calabacín con salsa Carbonara con pollo y ensalada fresca. Zucchini pasta with Carbonara sauce and chicken, with fresh salad.
|
Bowl de camarones (súper greens, tomate cherry, pepino, zanahoria y queso feta con aderezo italiano). Tenemos pollo si no come camarones. Shrimp bowl (super greens, cherry tomato, cucumber, carrot and feta cheese with Italian dressing). We have chicken if you don’t eat shrimp.
|
