| Week | Lunch | Dinner |
|---|---|---|
| Monday |
Noodles keto friendly con vegetales y pollo teriyaki.
Keto friendly noodles with vegetables and teriyaki chicken.
|
Camarones al ajillo y ensalada Caprese (espinaca, tomate, queso mozzarella fresco y albahaca con aderezo balsámico). Tenemos pollo si no come camarones. Garlic shrimp and Caprese salad (spinach, tomato, fresh mozzarella cheese, and basil with balsamic dressing). We have chicken if you don’t eat shrimp.
|
| Tuesday |
Pescado blanco en salsa de trufa, ensalada fresca y aguacate. Tenemos pollo si no come pescado. White fish fillet in truffle sauce, fresh salad and avocado. We have chicken if you don’t eat fish.
|
Tacos de harina de almendras (2 tortillas) con pollo desmechado, lechuga, pico de gallo y salsa verde. Almond flour tacos (2 tortillas) with shredded chicken, lettuce, pico de gallo and Green sauce.
|
| Wednesday |
Lomo de cerdo, tots de vegetales y ensalada (lechugas, huevo y zanahoria). Tenemos pollo si no come cerdo. Pork loin, vegetable tots and salad (lettuce, egg and carrot). We have chicken if you don’t eat pork.
|
Pizza de berenjena con pollo y hongos. Eggplant pizza with chicken and mushrooms.
|
| Thursday |
Pavo molido con brócoli gratinado. Ground turkey with broccoli gratin.
|
Keto friendly wrap de salmón (mix de lechugas, nueces, arándanos, queso de cabra y aderezo dulce de jengibre por separado). Tenemos pavo molido si no come salmón. Keto friendly salmon wrap (lettuce blend, walnuts, cranberries, goat cheese and sweet ginger dressing on the side). We have ground turkey if you don’t eat salmon.
|
| Friday |
Carne mechada con vegetales. Tenemos pollo si no come carne roja. Shredded beef with vegetables. We have chicken if you don’t eat red meat.
|
Ensalada Toscana de pollo (súper greens, tomates secos, aceitunas, queso parmesano Reggiano, almendras y aderezo balsámico con pesto). Tuscan chicken salad (super greens, dried tomatoes, olives, Reggiano parmesan cheese, almonds and balsamic dressing with pesto).
|
