| Week | Lunch | Dinner |
|---|---|---|
| Monday |
Stroganoff de pollo y vainitas con nueces tostadas. Chicken Stroganoff and green beans with toasted nuts. |
Wrap de salmón (mix de lechugas, nueces, queso de cabra y aderezo de jengibre). Tenemos pollo si no come salmón. Salmon wrap (lettuce blend, walnuts, goat cheese and ginger dressing on the side). We have chicken if you don’t eat salmon. |
| Tuesday |
Pescado blanco trufado con ensalada fresca y aguacate. Tenemos carnitas si no come pescado. Truffled white fish with fresh salad and avocado. We have carnitas if you don’t eat fish. |
Taco bowl con carnitas (super greens, pico de gallo, crema agria, aguacate, queso y salsa de cilantro). Tenemos pollo si no come cerdo. Taco bowl with carnitas (super greens, pico de gallo, sour cream, avocado, cheese and cilantro sauce). We have chicken if you don’t eat pork.
|
| Wednesday |
Asado Negro, vegetales salteados y ensalada de ruedas (lechuga, huevo y zanahoria) Tenemos chicken tenders si no come carne roja. Asado negro (Eye of round roast), sautéed vegetables and salad (lettuce, egg and carrot). We have chicken tenders if you don’t eat red meat. |
Ensalada Ranch con chicken tenders (mix de lechugas, tomate, zanahoria, queso de cabra y almendras). Ranch salad with chicken tenders (lettuce blend, tomato, carrot, goat cheese and almonds). |
| Thursday |
Albóndigas de pavo, arroz de coliflor y vegetales. Turkey meatballs with cauliflower rice and vegetables.
|
Tacos keto friendly con carne molida, salsa verde, guacamole y pico de gallo. Tenemos pavo si no come carne molida. Ground beef tacos with keto friendly tortillas, green sauce, guacamole and pico de gallo. We have ground turkey if you don’t eat ground beef.
|
| Friday |
Pasticho de calabacín con pollo y ensalada fresca. Zucchini lasagna with chicken and fresh salad.
|
Wrap de almendras con carne mechada, lechugas y guasacaca. Tenemos pollo si no come carne roja. Almond wrap with shredded beef, lettuce and guasacaca sauce. We have chicken if you don’t eat red meat.
|
