| Week | Lunch | Dinner |
|---|---|---|
| Monday |
Pollo glaseado con broccolini, zanahoria y almendras. Glazed chicken with broccolini, carrot and almonds. |
Bowl de camarones (súper greens, tomate cherry, pepino, zanahoria y queso feta con aderezo italiano). Tenemos pollo si no come camarones. Shrimp bowl (super greens, cherry tomato, cucumber, carrot and feta cheese with Italian dressing). |
| Tuesday |
Bowl mexicano con carnitas (súper greens, pico de gallo, guacamole, crema agria y queso). Tenemos pollo si no come cerdo. Mexican bowl with pulled pork (super greens, pico de gallo, guacamole, sour cream and cheese).
|
Hamburguesa de pollo con pan keto friendly, lechuga, tomate, cebolla, queso mozzarella fresco, pepinillo y mostaza por separado. Chicken burger with keto friendly bread, lettuce, tomato, onion, fresh mozzarella cheese, pickles, and mustard on the side.
|
| Wednesday |
Pasticho de calabacín relleno con pollo, y ensalada fresca. Chicken zucchini lasagna with fresh salad.
|
Wrap keto friendly con carnitas (cerdo), lechuga, tomate y queso. Tenemos pollo si no come cerdo. Wrap keto-friendly with pulled pork, lettuce, tomato, and cheese.
|
| Thursday |
Carne molida, arroz de coliflor y aguacate. Tenemos pavo molido si no come carne roja. Ground beef, cauliflower rice and avocado. |
Pimentón relleno con pavo molido y ensalada fresca. Stuffed pepper with ground turkey and fresh salad. |
| Friday |
Pasta keto friendly con salsa cremosa al pesto y salmón, con ensalada fresca. Keto friendly pasta with salmon and creamy pesto sauce, with fresh salad.
|
Ensalada Toscana de pollo (súper greens, tomates secos, aceitunas, queso parmesano Reggiano, almendras y aderezo balsámico con pesto). Tuscan chicken salad (super greens, dried tomatoes, olives, Reggiano parmesan cheese, almonds and balsamic dressing with pesto).
|
