Week | Lunch | Dinner |
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Monday |
Bowl mexicano con mahi mahi (basmati con cilantro, pico de gallo, guacamole, crema agria, frijoles negros y maíz).
Mexican bowl with mahi mahi (basmati rice with cilantro, pico de gallo, guacamole, sour cream, black beans and corn).
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Tuesday |
Tambor Cubano (pastel de puré de papas) relleno con atún, y ensalada fresca.
Tuna shepherd´s pie with fresh salad.
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Wednesday |
Salmón, arroz integral y brócoli con zanahoria.
Salmon, brown rice and broccoli with carrot.
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Thursday |
Albóndigas de atún con salsa de cilantro, quinoa y ensalada con pepino, tomate, cebolla, zanahoria y perejil con aderezo de aceite de oliva, limón y sal rosada. Tuna meatballs with cilantro sauce, quinoa and salad with cucumber, tomato, onion, carrot and parsley with olive oil, lemon and pink salt as dressing.
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Friday |
Pasta con salsa Alfredo y camarones, con ensalada fresca.
Alfredo pasta with shrimp, and fresh salad.
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