Week | Lunch | Dinner |
---|---|---|
Monday |
Bowl mexicano con carnitas (súper greens, pico de gallo, guacamole, crema agria y queso).
Tenemos pollo si no come cerdo.
Mexican bowl with pulled pork (super greens, pico de gallo, guacamole, sour cream and cheese).
We have chicken if you don’t eat pork.
|
Wrap keto friendly con pollo teriyaki (lechuga, tomate, cebolla morada y tocineta).
Teriyaki chicken wrap (keto friendly wrap, lettuce, tomato, red onion and bacon).
|
Tuesday |
Pasticho de berenjena relleno con carne molida, y ensalada fresca.
Eggplant lasagna with ground beef, and fresh salad.
|
Pasta de calabacín con salsa Boloñesa de pavo.
Zucchini pasta with turkey Bolognese sauce.
|
Wednesday |
Pollo saltado y brócoli con zanahoria.
Chicken saltado and broccoli with carrot.
|
Pan keto friendly con Asado Negro, arúgula, tomate y queso de cabra. Tenemos pollo si no come carne roja. Keto friendly bread with Asado Negro (Eye of round roast), arugula, tomato and goat cheese. We have chicken if you don’t eat red meat.
|
Thursday |
Albóndigas de atún con salsa de cilantro y ensalada con pepino, tomate, cebolla, zanahoria y perejil con aderezo de aceite de oliva, limón y sal rosada, con aguacate. Tenemos pollo si no come atún. Tuna meatballs with cilantro sauce and salad with cucumber, tomato, onion, carrot and parsley with olive oil, lemon and pink salt as dressing, with avocado. We have chicken if you don’t eat tuna.
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Shawarma con pollo (tortilla keto friendly, hummus, tabule y salsa Tzatziki). Chicken shawarma (keto friendly tortilla, hummus, tabbouleh, and Tzatziki sauce).
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Friday |
Pasta Carbonara (pasta keto friendly) con pollo y ensalada fresca.
Chicken Carbonara Pasta (keto friendly pasta) with fresh salad.
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Ensalada Cobb con deditos crispy de mero (mix de lechugas, huevo, tocineta, tomate, cebolla y queso feta con aderezo dulce por separado). Tenemos pollo si no come pescado. Cobb salad with crispy honey flounder (lettuce blend, egg, bacon, tomato, onion and feta cheese with sweet dressing on the side). We have chicken if you don’t eat fish.
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