| Week | Lunch | Dinner | 
|---|---|---|
| Monday | 
 Tofu con puré de papas y vainitas con nueces tostadas. Tofu with mashed potatoes and green beans with toasted nuts. | 
 | 
| Tuesday | 
 Frijoles rojos con puré de plátano y ensalada fresca. Red kidney beans with mashed plantain and fresh salad. | 
 | 
| Wednesday | 
 Chicken tenders veganos, arroz basmati y ensalada de ruedas (lechuga, papa, huevo y remolacha) Vegan chicken tenders, basmati rice and salad (lettuce, egg, potato and beet). 
 | 
 
 
 | 
| Thursday | 
 Lentejas, arroz integral y plátano. Lentils with brown rice and plantain. 
 
 | 
 
 | 
| Friday | 
 
 Pasticho de carne vegana con ensalada dulce. Vegan beef lasagna with sweet salad. 
 
 
 | 
 
 | 
 
               
     
     
     
     
 
 
