Healthy Sazon 305

5 Meals a Week Low Carb

Name: 5 Meals a Week Low Carb
Brand: Healthy Sazon 305
Price: 95.0 USD
Availability: InStock

Designed for those who want to start or stay consistent with a low carb lifestyle, this plan provides five meals per week—either lunch or dinner—prepared fresh every day. Each plate is made with quality proteins, non-starchy vegetables, and healthy fats for lasting satiety and balance. With a rotating weekly menu and no inflammatory oils, it’s a simple, practical way to make low carb eating sustainable.

$95.00 USD

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One-time purchase

Weekly Subscription - Never miss a meal and save time (Daily Delivery)

Deliver every week, $95.00

Weekly Subscription with Extra Protein - Daily Delivery

Deliver every week, $95.00

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RegularRegular

KetoKeto

PescetarianoPescetarian

VegetarianoVegetarian

LunesMonday

AlmuerzoLunch

Pollo en coco, arroz basmati y ensalada de rueda (lechuga, huevo, zanahoria y remolacha). Coconut chicken, basmati rice, and salad (lettuce, egg, carrot, and beet).

CenaDinner

Tacos con camarones: tortillas de maíz, pico de gallo con mango, crema agria y guacamole. Shrimp tacos: corn tortillas, mango pico de gallo, sour cream, and guacamole.

⚠️ Tenemos pollo si no come camarones. ⚠️ We have chicken if you don’t eat shrimp.

MartesTuesday

AlmuerzoLunch

Albóndigas de atún con salsa de cilantro, quinoa y ensalada con pepino, tomate, cebolla, zanahoria y perejil, con aderezo de aceite de oliva, limón y sal rosada. Tuna meatballs with cilantro sauce, quinoa, and salad with cucumber, tomato, onion, carrot, and parsley with olive oil, lemon, and pink salt as dressing.

⚠️ Tenemos chicken tenders si no come atún. ⚠️ We have chicken tenders if you don’t eat tuna.

CenaDinner

Ensalada César con super greens, tocineta al horno, crotones de plátano, queso parmesano y chicken tenders. Caesar salad with super greens, oven-baked bacon, plantain croutons, parmesan cheese, and chicken tenders.

MiércolesWednesday

AlmuerzoLunch

Masitas de puerco al horno (lomo de cerdo), con graten de papa y brócoli. Oven-roasted pork chunks (pork loin) with broccoli and potato gratin.

⚠️ Tenemos pollo desmechado si no come cerdo. ⚠️ We have shredded chicken if you don’t eat pork.

CenaDinner

Healthy arepa con carne mechada y queso. Healthy arepa with shredded beef and cheese.

⚠️ Tenemos pollo desmechado si no come carne roja. ⚠️ We have shredded chicken if you don’t eat red meat.

JuevesThursday

AlmuerzoLunch

Tambor Cubano (pastel de puré de papas relleno con carne molida), y ensalada fresca. Ground beef shepherd’s pie with fresh salad.

⚠️ Tenemos carne molida, puré de papas y ensalada fresca si no come queso. ⚠️ We have ground beef, mashed potatoes, and fresh salad if you don’t eat dairy.

⚠️ Tenemos pollo guisado, puré de papas y ensalada fresca si no come carne roja. ⚠️ We have chicken, mashed potatoes, and fresh salad if you don’t eat red meat.

CenaDinner

Ensalada Toscana de pollo (super greens, tomates secos, aceitunas, queso parmesano Reggiano, almendras y aderezo balsámico con pesto). Tuscan chicken salad (super greens, dried tomatoes, olives, Reggiano parmesan cheese, almonds, and balsamic dressing with pesto).

ViernesFriday

AlmuerzoLunch

Noodles de arroz con vegetales y pollo teriyaki. Rice noodles with vegetables and Teriyaki chicken.

CenaDinner

Taco salad con carnitas (super greens, pico de gallo, crema agria, maíz, aguacate y salsa de cilantro). Taco salad with pulled pork (super greens, pico de gallo, sour cream, corn, avocado, and cilantro sauce).

⚠️ Tenemos pollo si no come cerdo. ⚠️ We have chicken if you don’t eat pork.

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LunesMonday

AlmuerzoLunch

Pollo en coco, arroz de coliflor y ensalada de rueda (lechuga, huevo, tomate y pepino). Coconut chicken, cauliflower rice, and salad (lettuce, egg, tomato, and cucumber).

CenaDinner

Tacos con camarones: tortillas keto friendly, pico de gallo, crema agria y guacamole. Shrimp tacos: keto friendly tortillas, pico de gallo, sour cream, and guacamole.

⚠️ Tenemos pollo si no come camarones. ⚠️ We have chicken if you don’t eat shrimp.

MartesTuesday

AlmuerzoLunch

Albóndigas de atún con salsa de cilantro y ensalada con pepino, tomate, cebolla, zanahoria y perejil, con aderezo de aceite de oliva, limón y sal rosada. Tuna meatballs with cilantro sauce and salad with cucumber, tomato, onion, carrot, and parsley with olive oil, lemon, and pink salt as dressing.

⚠️ Tenemos chicken tenders si no come atún. ⚠️ We have chicken tenders if you don’t eat tuna.

CenaDinner

Ensalada César con super greens, tocineta al horno, merey como crotones, queso parmesano y chicken tenders. Caesar salad with super greens, oven-baked bacon, cashews as croutons, parmesan cheese, and chicken tenders.

MiércolesWednesday

AlmuerzoLunch

Masitas de puerco al horno (lomo de cerdo), con brócoli gratinado. Oven-roasted pork chunks (pork loin) with broccoli gratin.

⚠️ Tenemos pollo desmechado si no come cerdo. ⚠️ We have shredded chicken if you don’t eat pork.

CenaDinner

Sandwich keto friendly con carne mechada, lechuga, tomate y queso. Keto friendly sandwich with shredded beef, lettuce, tomato, and cheese.

⚠️ Tenemos pollo desmechado si no come carne roja. ⚠️ We have shredded chicken if you don’t eat red meat.

JuevesThursday

AlmuerzoLunch

Pasticho de berenjena con carne, y ensalada fresca. Ground beef eggplant lasagna with fresh salad.

CenaDinner

ViernesFriday

AlmuerzoLunch

Noodles keto friendly con vegetales y pollo teriyaki. Keto friendly noodles with vegetables and Teriyaki chicken.

CenaDinner

Taco salad con carnitas (super greens, pico de gallo, crema agria, queso feta, aguacate y salsa de cilantro). Taco salad with pulled pork (super greens, pico de gallo, sour cream, feta cheese, avocado, and cilantro sauce).

⚠️ Tenemos pollo si no come cerdo. ⚠️ We have chicken if you don’t eat pork.

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LunesMonday

AlmuerzoLunch

Mojito en coco, arroz basmati y ensalada de rueda (lechuga, huevo, zanahoria y remolacha). Coconut mojito, basmati rice, and salad (lettuce, egg, carrot, and beet).

MartesTuesday

AlmuerzoLunch

MiércolesWednesday

AlmuerzoLunch

Salmón con graten de papa y brócoli. Salmon with broccoli and potato gratin.

JuevesThursday

AlmuerzoLunch

Tambor Cubano (pastel de puré de papas relleno con atún), y ensalada fresca. Tuna shepherd’s pie with fresh salad.

ViernesFriday

AlmuerzoLunch

Noodles de arroz con vegetales y camarones teriyaki. Rice noodles with vegetables and Teriyaki shrimp.

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LunesMonday

AlmuerzoLunch

Garbanzos en coco, arroz basmati y ensalada de rueda (lechuga, huevo, zanahoria y remolacha). Coconut chickpeas, basmati rice, and salad (lettuce, egg, carrot, and beet).

MartesTuesday

AlmuerzoLunch

Albóndigas veganas, quinoa y ensalada con pepino, tomate, cebolla, zanahoria y perejil, con aderezo de aceite de oliva, limón y sal rosada. Vegan meatballs, quinoa, and salad with cucumber, tomato, onion, carrot, and parsley with olive oil, lemon, and pink salt as dressing.

MiércolesWednesday

AlmuerzoLunch

Lentejas con graten de papa y brócoli. Lentils with broccoli and potato gratin.

JuevesThursday

AlmuerzoLunch

Tambor Cubano (pastel de puré de papas relleno con carne vegana), y ensalada fresca. Vegan beef shepherd’s pie with fresh salad.

ViernesFriday

AlmuerzoLunch

Noodles de arroz con vegetales y tofu teriyaki. Rice noodles with vegetables and Teriyaki tofu.

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